Meditation and Mindfuless 

IMG4341Once a month on Wednesdays, 8pm at St Andrew's Church 

Explore the riches of Christian meditation and how it fits with the practice and insights of Mindfulness.

Each session is free and lasts for about 45 minutes. We meet in St Andrew’s and begin with some gentle exercises to help still the mind, then a guided meditation followed by a time of silence. Beginners are especially welcome!

Dates for 2017 - now meeting twice monthly from September
Sept 6, 20; Oct 4, 18; Nov 1, 15; Dec 6


 

Photo credit: Sharon Struckman-Russell (2017)
 
 Worship and Prayer 
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